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26 posts for 26 miles
26 posts for 26 miles
Everybody struggles with waking up early in the morning. This mile covers how I gained a new perspective on how to start my days from experiences with Freeman’s epilepsy and my running.
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Summer is here and that means one thing… it is camp season!
Next week Freeman is heading off to his 3rd Camp Brainstorm. Camp Brainstorm offers an amazing week away from home for kids with Epilepsy. Freeman can’t wait! I used to go to running camps when I was younger. In High School, I traveled with my teammates to the University of Oregon to attend Bill Dellinger’s Track Camp. In college, I joined my teammates for a week of Coach Poehlein’s boot camp at the Indiana Dunes State Park. I was always ready to go! Camps provide a perfect environment for learning valuable lessons and getting motivated At the fifth mile of a marathon a runner should be aware of the location of the pace runners. The pace runners offer a great service to the participants of the race. The pace runner knows their target pace, which is typically slower than their normal pace. They pride themselves on hitting even splits to help runners have a successful race. Watching your watch and worrying about your pace can be reduced by keeping tabs on a pace group. A group of runners is easier to focus on and will allow you to relax more and possibly enjoy the scenic course and energetic crowd.
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